The PCOS to Wellness Holistic E-Guide

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The PCOS to Wellness Holistic Guide is my little book of tips to THRIVING with PCOS.

It was created to provide simple and achievable tools to help you balance your hormones, manage your PCOS symptoms & supercharge your fertility!

After being diagnosed with PCOS myself, told there was no cure and that I would not be able to conceive naturally, I felt completely alone and devastated.

I refused to believe this, and instead I invested my time and money into understanding every facet of PCOS, natural treatments and evidence based studies. 

With this knowledge, consistency and time I was able to clear up my acne, grow back my hair, get my menstrual cycle back, AND I even fell pregnant and gave birth to my beautiful baby boy!- 100% naturally.

And now I want to share my knowledge with you!

With a focus on holistic treatments, and simple dietary + lifestyle changes, I hope that this guide will give you the confidence to understand your hormones, learn how to manage your symptoms, and ultimately give you the knowledge you need to take back your health, so that you can find your own way to optimal wellness. 

The E-guide contains 24 pages of hormone loving tips including:

- My own journey with PCOS

- What is PCOS

- Different types of PCOS

- Signs and Symptoms of PCOS

- Understanding the menstrual cycle

- Causes and triggers of PCOS

- Common nutritional deficiencies 

- Natural ways to manage PCOS

- Helpful herbs and supplements

- The PCOS gut- health connection

- A PCOS staples shopping list

The PCOS to Wellness Holistic Guide, should be used a guide only and is not intended to diagnosis or provide medical advice.

This content in this Guide is copyright protected and can not be copied or reproduced. 

As this is a digital product it does not contribute to FREE SHIPPING offer.

Customer Reviews

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Customer Reviews

Based on 4 reviews
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V
Vanessa
Waste of Money

I can't believe someone would justify charging $35 for 24 pages of information you can find for free on Google. Water of money.

S
Sarah hayer
GAME CHANGER

I was diagnosed with PCOS last month have been so overwhelmed with it all, this guide has truly made me feel so much more at ease and positive about being diagnosed with PCOS. Thank you for creating it 💗

j
joanna
Super helpful

This guide basically condenses everything you need to know about PCOS into a an easy to understand format. I know longer have to scour the internet for hours on end looking for basic information that I need.

H
Hayley
Thank you

Thank you so much for this, so have read a lot of PCOS ‘guides’ and books and this one was truly they easiest and most helpful one so far. I’ve only just started implementing some of your tips and already started noticing small changes. I genuinely can’t wait to continue my journey 💗

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Worth it!

I had this tea consistently for about a month a two years ago and while I was also doing other things like diet changes and metaformin at the time, I fell pregnant not long after adding the tea to my routine and I do think that it contributed.

I returned to this tea a few months ago to get my cycle back but I haven't been having it as consistently as before (eg going days or weeks without having it). I thought it wasn't really helping but I started being more consistent with it about 2 weeks ago and I've started to notice a difference again- not to my cycle (yet) but definitely to my skin/acne.

Consistency really is key for this one.

Worth it!

I had this tea consistently for about a month a two years ago and while I was also doing other things like diet changes and metaformin at the time, I fell pregnant not long after adding the tea to my routine and I do think that it contributed.

I returned to this tea a few months ago to get my cycle back but I haven't been having it as consistently as before (eg going days or weeks without having it). I thought it wasn't really helping but I started being more consistent with it about 2 weeks ago and I've started to notice a difference again- not to my cycle (yet) but definitely to my skin/acne.

Consistency really is key for this one.

Magic Tea!

I have had previous issues with irregular cycles when I have been off contraceptives so I was nervous to go off them again, I found this tea and its amazing reviews all over the internet. I thought to myself "I'll give it a try, what do i have to lose". Skeptical for a while, I started anyway, drinking once daily and I came off my pill. 2 cycles in to natural cycles and they are regular! PMS is minimal, cramps are completely tolerable! I am in awe of this stuff! I am just about to start my 4th pack! I would recommend this to anyone, give it a go!

So worth it! For stress & sleep

I've been having 1 teaspoon of this tea most mornings in a pot with my Cysterhood tea and I've absolutely noticed a difference in how I feel. When I have smaller amounts of this tea during the day it keeps my cortisol down and helps me feel more regulated and able to get through stressful/hard work days, without me feeling drowsy.

I have only had the full dose of this tea a few times before bed but have also noticed a huge difference in how easy it is to wind down (and how quick it is) when I do.

& as an extra perk, this is the prettiest tea ever- I love making it.

So worth it! For stress & sleep

I've been having 1 teaspoon of this tea most mornings in a pot with my Cysterhood tea and I've absolutely noticed a difference in how I feel. When I have smaller amounts of this tea during the day it keeps my cortisol down and helps me feel more regulated and able to get through stressful/hard work days, without me feeling drowsy.

I have only had the full dose of this tea a few times before bed but have also noticed a huge difference in how easy it is to wind down (and how quick it is) when I do.

& as an extra perk, this is the prettiest tea ever- I love making it.

x