by Brigitte Warne December 12, 2022 2 min read

TOP 8 HERBS FOR PCOS

8 HERBS FOR PCOS AND HORMONE BALANCE 

 
Herbs are potent natural medicine that should NOT be underestimated! 

I started using herbs early in my PCOS diagnoses after see a naturopath and they ended up played such a HUGE role in my own PCOS, hormone and fertility journey. 

I was seeing such significant improvements to my PCOS symptoms (my period had returned, my acne cleared up, my bloating disappeared, and my hair started to regrow!) that it inspired to work alongside my naturopath to create a unique and powerful blend of organic hormone balancing herbs that could help others (just like myself!) with their own hormone balancing journeys, but be affordable and accessible. You can try Cysterhood tea here 

So what are the top herbs for PCOS and how can they help?

1. SPEARMINT- scientifically proven to lower testosterone levels, which is directly linked to PCOS symptoms such as acne, hair loss, hirsutism, irregular cycles and infertility.

2. STINGING NETTLE LEAF - helps improve liver function to process hormones effectively, as well as helping to reduce male hormones such as DHT.

3. ALFALFA LEAF - aids detoxification for optimal hormonal balance and prepare the body for conception and pregnancy. High in vitamins and minerals, contains helpful phytoestrogens, aids in protecting against xenohormones.

4. LEMON BALM - aids digestion, reduces bloating, soothes the nervous system, decreased PMS, promotes good sleep and supports the liver for detoxification.

5. LADYS MANTLE - promotes hormone balance, cycle regulation and can help reduce PMS, heavy and painful periods. It also has powerful skin healing properties and promotes healthy hair scalp growth.

6. CINNAMON (Ceylon) - helps balance blood sugar levels, support insulin resistance and boost metabolism/weight loss. (Must TRUE ceylon cinnamon!)

7. RASPBERRY LEAF - supports menstrual health and fertility. It is thought to be effective in clearing out congestion and blockages in the ovaries and uterus

8. GINGER ROOT - powerful anti-inflammatory properties and helps lower blood sugar levels. It may also helps to alleviate nausea and pain associated with the menstrual cycle

I am proud to say that our @pcostowellnessco #Cysterhood tea now contains all the below herbs (and in the optimal ratios) which you can get herebut you can of course  get the individual herbs from your naturopath/ herbalist too! 😍🌿👇

Read the 100s of REAL reviews for Cysterhood tea here 

 


Leave a comment

Comments will be approved before showing up.

Subscribe

★ Checkout Real Customer Tea Reviews

Let customers speak for us

1289 reviews
92%
(1189)
6%
(83)
0%
(5)
0%
(3)
1%
(9)
Worth it!

I had this tea consistently for about a month a two years ago and while I was also doing other things like diet changes and metaformin at the time, I fell pregnant not long after adding the tea to my routine and I do think that it contributed.

I returned to this tea a few months ago to get my cycle back but I haven't been having it as consistently as before (eg going days or weeks without having it). I thought it wasn't really helping but I started being more consistent with it about 2 weeks ago and I've started to notice a difference again- not to my cycle (yet) but definitely to my skin/acne.

Consistency really is key for this one.

Worth it!

I had this tea consistently for about a month a two years ago and while I was also doing other things like diet changes and metaformin at the time, I fell pregnant not long after adding the tea to my routine and I do think that it contributed.

I returned to this tea a few months ago to get my cycle back but I haven't been having it as consistently as before (eg going days or weeks without having it). I thought it wasn't really helping but I started being more consistent with it about 2 weeks ago and I've started to notice a difference again- not to my cycle (yet) but definitely to my skin/acne.

Consistency really is key for this one.

Magic Tea!

I have had previous issues with irregular cycles when I have been off contraceptives so I was nervous to go off them again, I found this tea and its amazing reviews all over the internet. I thought to myself "I'll give it a try, what do i have to lose". Skeptical for a while, I started anyway, drinking once daily and I came off my pill. 2 cycles in to natural cycles and they are regular! PMS is minimal, cramps are completely tolerable! I am in awe of this stuff! I am just about to start my 4th pack! I would recommend this to anyone, give it a go!

So worth it! For stress & sleep

I've been having 1 teaspoon of this tea most mornings in a pot with my Cysterhood tea and I've absolutely noticed a difference in how I feel. When I have smaller amounts of this tea during the day it keeps my cortisol down and helps me feel more regulated and able to get through stressful/hard work days, without me feeling drowsy.

I have only had the full dose of this tea a few times before bed but have also noticed a huge difference in how easy it is to wind down (and how quick it is) when I do.

& as an extra perk, this is the prettiest tea ever- I love making it.

So worth it! For stress & sleep

I've been having 1 teaspoon of this tea most mornings in a pot with my Cysterhood tea and I've absolutely noticed a difference in how I feel. When I have smaller amounts of this tea during the day it keeps my cortisol down and helps me feel more regulated and able to get through stressful/hard work days, without me feeling drowsy.

I have only had the full dose of this tea a few times before bed but have also noticed a huge difference in how easy it is to wind down (and how quick it is) when I do.

& as an extra perk, this is the prettiest tea ever- I love making it.

x